As a wife, mother, former real estate professional of 18 years & personal trainer, life took a transformative turn when I became pregnant and decided to become a stay-at-home mom. During my pregnancy, I learned so much about myself—how to care for my body through nutrition, advocacy for medical autonomy, and embracing the spiritual transformation of motherhood. & I knew other women NEEDED this information. I knew women, whether they were enjoying their pregnancy journey or not, needed more evidence based information and overall SUPPORT. I want to pay it forward. Women are the most beautiful individuals and we deserve to be loved in the most way. We endure so much. It was a rebirth of myself, and I knew I had to share this with other women so they too could feel supported and understood.